About this time last year, I begin working on a new discipline – meditation. When most people think about meditation a bunch of weird, new age images pop into their heads. At least, it did for me. But, the more I read about the habits... Read More
One of the reasons we love to celebrate the turning of the new year is the promise of a fresh start. We can look forward with hope that in this next year we will somehow, maybe be a better version of our self. The problem... Read More